Personal Safety

Personal Safety

Personal Safety Program Content

  • Direct practice of self-defense techniques
  • Tailored programs for your needs
  • Relatable, engaging, and fun
  • Step-by-step strategies to combat various threats
  • Real-life case studies

Feed your inner Superman and Wonder Woman.

Hit the next phase of life prepared.

COS combines strategies from law enforcement and self-defense experts with advice from top college deans and wellness directors. Instantly access key knowledge about over 2000 college campuses and their approaches to high risk drinking, hazing, campus security and sexual assault in the span of an hour. This program is custom fit for any audience in any region of the country. We can address any or all of the following:

  • Alcohol and High-Risk Drinking
  • Bullying and Harassment
  • Campus Safety
  • Cyber-Safety
  • Financial Independence
  • Greek Life
  • Hazing
  • Healthy Eating and Disordered Eating
  • Stress
  • Study Skills
  • Time Management

Perfect for senior transition days, parenting series and wellness fairs. Inspire self-respect and assurance. Prepare every individual to act in risky situations, employing newly acquired strategies.


Personal Safety Programs